Truly Holistic Wellbeing Support
Where We Support Your Staff and Managers
Depression & Anxiety
Provide confidential support to employees struggling with depression and anxiety. Our professional counsellors offer evidence-based therapies and coping strategies to improve mental health, enhance resilience, and promote a more positive outlook, benefiting both personal wellbeing and workplace productivity.
Bereavement & Loss
Assist your staff during times of bereavement and loss with compassionate counselling services. We help individuals navigate the grieving process, offering emotional support and practical guidance to facilitate healing and adjustment after the loss of a loved one.
Stress & Burnout
Combat stress and prevent burnout among your employees by providing access to stress management resources. Our experts teach techniques to manage workload pressures, restore work-life balance, and build resilience, leading to sustained productivity and job satisfaction.
Family
Support employees facing family-related challenges through confidential counselling and resources. We address issues such as communication breakdowns, conflicts, and family dynamics, helping individuals to strengthen relationships and create a harmonious home environment.
Relationships & Divorce
Help your staff navigate the complexities of relationship difficulties and divorce. Our professional support offers emotional guidance, practical advice, and coping strategies to manage change, reduce stress, and maintain wellbeing during these challenging life transitions.
Parenting & Children
Offer assistance to employees dealing with parenting challenges. Our services provide guidance on child development, behavioural issues, and effective parenting strategies, empowering parents to build stronger relationships with their children and promote a positive family life.
Work Related Stress
Address work-related stress by providing employees with effective coping strategies and stress management techniques. Our support helps individuals handle workplace pressures, enhance their resilience, and maintain high levels of performance and job satisfaction.
Bullying & Harassment
Ensure a safe and respectful work environment by offering support to employees experiencing bullying or harassment. We provide confidential assistance, advice on rights and options, and guidance on how to address and resolve such issues effectively.
Work-Life Balance
Help employees achieve a healthier work-life balance with our support services. We offer strategies for effective time management, setting boundaries, prioritising personal wellbeing, and integrating work with personal life to enhance overall satisfaction.
Nutrition
Promote healthier lifestyles by providing nutrition support to your employees. We offer expert advice on balanced diets, meal planning, and making nutritious choices, which can enhance energy levels, boost immunity, and improve overall health and wellbeing.
Health
Encourage a healthier workforce with comprehensive health support services. As well as access to GPs we provide information on managing chronic conditions, preventive care strategies, and lifestyle modifications that contribute to improved physical health and reduced absenteeism.
Fitness & Exercise
Boost employee fitness by tailored exercise programmes and resources. Our services promote physical activity through personalised guidance on effective workouts, and motivation to help employees improve their health and reduce the risk of illness.
Meditation
Introduce your staff to the benefits of meditation for reducing stress and improving focus. We offer meditation resources to help employees incorporate mindfulness into their daily routines, enhancing mental clarity and wellbeing.
Mindfulness
Enhance mental wellbeing through mindfulness techniques that encourage presence and engagement. Our resources teach employees how to practise mindfulness, reducing anxiety, improving emotional regulation, and increasing overall life satisfaction.
Breathwork
Provide employees with breathwork exercises to manage stress and promote relaxation. Our guidance helps individuals utilise breathing techniques to reduce tension, improve mental clarity, and enhance their ability to cope with daily challenges.
Money Management Tools
Equip your staff with money management tools to improve their financial wellbeing. We offer resources and advice on budgeting, saving, and financial planning, helping employees to make informed decisions and achieve their financial goals.
Budgeting
Assist employees in creating and maintaining effective budgets. Our support helps individuals track expenses, manage income wisely, and develop strategies to reduce debt and increase savings, leading to greater financial stability and peace of mind.
Credit Card Debt
Offer guidance to employees struggling with credit card debt. Our services provide strategies for debt reduction, consolidation options, and financial planning advice to help individuals regain control of their finances and reduce financial stress.
Property and Landlords
Provide legal advice on property matters and landlord-tenant issues. Our experts assist employees with understanding leases, resolving disputes, and knowing their rights and responsibilities, helping them navigate housing concerns with confidence.
Personal Injury
Support employees dealing with personal injury by offering legal guidance and resources. We help individuals understand their rights, explore options for compensation, and navigate the complexities of personal injury claims, alleviating additional stress.
Employment
Offer legal assistance on employment matters, including contract reviews, workplace disputes, and understanding employment rights. Our services help employees navigate employment laws and regulations, ensuring they are informed and empowered in their careers.
Difficult Conversations
Equip managers with the skills to handle challenging discussions effectively. We provide guidance on addressing sensitive topics, delivering constructive feedback, and resolving conflicts, enabling leaders to communicate confidently and maintain positive relationships within their teams.
Managerial Support
Offer dedicated support to managers navigating workplace challenges. Our services include coaching, leadership development, and strategic advice to enhance managerial competencies, improve team performance, and foster a culture of excellence across your organisation.
Employee Support Recognition
Assist managers in recognising and responding to employees' support needs. We train leaders to identify signs of stress or disengagement, promoting early intervention that boosts morale, enhances wellbeing, and helps retain valuable talent within your workforce.